Full of emptiness

The empty space of the mindful artist is the only space that is not colonized. It is the seedbed from which anything can grow. It is full of emptiness.

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The still point

Stillness of body is not the defining feature of mindfulness – rather it is our capacity to touch the stillness and silence that resides at the centre of each of us.

Stillness of body is not the defining feature of mindfulness – rather it is our capacity to touch the stillness and silence that resides at the centre of each of us.

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Non doing

[Meditation] is not something that can be done, nor is it something that can be undone.

Meditation is not something that can be done, nor is it something that can be undone.

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