Clear your mind (part 1)

The mind is like a vat in which time works on all ideas and changes them, producing creative images.

Ted Falconar
What is the purpose of mindfulness? How do you clear your mind to enter a state of creative rapture? Artful Contemplation in four parts offers insights into these questions on mindfulness.
Close-up of artwork created through mindful artistic practice for contemplation and personal revelation.

…leave the map behind and enter the territory. What the mind feared is transformed through actions.

The Warrior’s Way

Read Clear your mind (part 2).


Samantha Prigge
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We are each on a unique unfolding path called Life. Art, improvisation and mindfulness are ways of keeping connected to our creative source and available to impulses for flourishing.

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