Come to your senses (part 2)

Pause for a moment.

Notice your breathing.

Drop your shoulders. Unlock your jaw.

Now ask yourself: what is this before me?

(Slow looking, deep discoveries)

Pause for a moment. Notice your breathing. Drop your shoulders and unlock your jaw. Now ask yourself: if I were about to eat this, where would I begin?

If you were about to eat this, where would you begin?

Which part tantalizes your taste-buds?

What satisfies your sweet-tooth?

What would you leave behind on your plate?


Read Come to your senses (part 1) now.


Read more about Artful Contemplation and the daily benefits it offers here.

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