Pause for a moment.
Wiggle your toes.
If you were to rest here, where would you lie?
Where are things too hot to handle?
Where would you find refreshment?
Read Come to your senses (part 1) now.
Read Come to your senses (part 2) now.
Read Come to your senses (part 3) now.
Certain art has the power to inspire curiosity and activate our personal sense-making ability… This is art that draws both the artist, and the viewer of the artwork, into a practice of mindfulness.Read more about mindfulness and non-conceptual experience – In the twinkle of an eye.