Settle down, settle in.

Our need for stillness, silence and personal sanctuary increases in proportion to the speed, intensity and sociability of our lives. Like any mindfulness practice, Artful Contemplation offers us the opportunity to slow down, settle in, pay attention and appreciate what is right before us.

Settle down. Enter the metascape. Slow your heart. Slow your mind. Slow your breath. Settle in. Pay close and careful attention. Appreciate what is right before you.

Settle down to enter the metascape of daily Artful Contemplation. Settle in to appreciate what is right before you.
Samantha Prigge
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Published by Samantha Prigge

We are each on a unique unfolding path called Life. Art, improvisation and mindfulness are ways of keeping connected to our creative source and available to impulses for flourishing.

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