CHOOSE A PROMPT

& go with the flow​

Pooh Bear is a fictional character representing the Taoist principle of p'u, of living open to, but not defined by, experience

Are you familiar with a little fictional bear called Winnie the Pooh? Did you know that p’u is a Taoist principle of being open to, but unburdened by, experience? Pooh is a reminder of the calm and open human state that is our birthright. P’u is our prompt towards simplicity, compassion and going with the flow. Give it a try. Choose one of the prompts below and spend a bit of time simply looking at what appears before you.