Non doing

Meditation is not something that can be done, nor is it something that can be undone.  

Rama Meditation Society

Doing is a way of moving out. Non-doing is a way of moving in.

OSHO on non-doing
To attend to something is to give it your attention, to be present to, to take in hand. This sounds like a doing but is actually a non-doing.

When you move inwards you will come to the light without any source. In that light, for the first time you start understanding yourself, who you are, because you are that light. 

OSHO on non-doing
Samantha Prigge
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We are each on a unique unfolding path called Life. Art, improvisation and mindfulness are ways of keeping connected to our creative source and available to impulses for flourishing.

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