Only the essential remains

Art for contemplation by Lanon Prigge invites you to observe the essence of your meaning-making ability.

Feel your breath as a cyclical system of heating and cooling, expanding and contracting.

⁣Observe your perception as a process of expanding and contracting, seeking and withdrawing.

Trust your self as an essence of meaning and value, full and empty, within and without.

Samantha Prigge
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We are each on a unique unfolding path called Life. Art, improvisation and mindfulness are ways of keeping connected to our creative source and available to impulses for flourishing.

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