RESOURCES

With the burgeoning of mindfulness as a contemporary practice to enhance emotional intelligence, psychological stability and productivity, you will find plenty of books, articles and blogs on the web and elsewhere dealing with mindfulness & meditation in general. The list on this page specifically offers reading and resources for aesthetic appreciation, and how the contemplation of beauty through art can  offer states of being equivalent to those gained through sitting meditation and other mindfulness practices.

Find resources on art contemplation and aesthetic appreciation as a mindfulness practice


Testimonials for Artful Contemplation as a daily mindfulness practice

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