Silence is a quality of mind, a way of being, and a powerful type of presence in the world.

Silence is a quality of mind and way of being. Quietly contemplate this intuitive artwork in its distillation of natural form and color.
An artwork for contemplation by Lanon Prigge, capturing the elemental patterns of nature. All rights reserved.

Nature offers silence – not as ‘no noise’ but rather as ‘noise-less-ness’. This comes from stilling those parts of us that clamor for recognition, validation, achievement and expression.

When we view silence as ‘withholding judgement’ rather than ‘biting our tongue’, we are able to appreciate the complementarities and intersections in our life.

The Center for Contemplative Mind in Society

Get more inspiration for your daily mindfulness practice here.

Samantha Prigge
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Published by Samantha Prigge

We are each on a unique unfolding path called Life. Art, improvisation and mindfulness are ways of keeping connected to our creative source and available to impulses for flourishing.

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