How to not mind mindfulness

Here I sit, wondering why I feel so on edge, so anxious. After all, I am reading through an extensive archive of mindfulness quotes. These are quotes written by sages, masters, gurus and coaches reminding me how to be calm, how to find serenity, how to remain at peace, how to honor the present moment. […]

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The Unspoken

The artist who enters the vision, enters always, blind, deaf and dumb; stripped and humbled before the infinite mystery.

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Be carried away

Observe that which is looking through your eyes. Do not attempt to name it, categorize it, define it, describe it, shape it, manipulate it. Just be with its being.

Observe that which is looking through your eyes. Do not attempt to name it, categorize it, define it, describe it, shape it, manipulate it. Just be with its being. Let yourself be carried away.

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