Enter the mystery

Mindfulness practice requires spontaneous discipline, playful sobriety and active letting go. Then we can enter and dwell in the mystery.

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Full of emptiness

A unique mindfulness practice that integrates with a contemporary lifestyle by offering a daily prompt using digital technology that is integral to our everyday activities.

Full of emptiness, a paradox for contemplation. Access your intuition and inner-knowing with slow looking of a contemplative artwork and a Zen koan.

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