Can you feel it?

Feelings are not the same as emotions. Feelings come before emotions. Newborn babies feel although they have no words to describe their sensations.

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Invest in yourself

A daily mindfulness prompt that puts the emphasis on self-investment

Invest in yourself with Artful Contemplation and give yourself permission to peer into the great beyond with a sense of adventure and possibility And where the impulse is felt strongest, to actually transgress the boundary and enter into the unknown.

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