How to not mind mindfulness

Here I sit, wondering why I feel so on edge, so anxious. After all, I am reading through an extensive archive of mindfulness quotes. These are quotes written by sages, masters, gurus and coaches reminding me how to be calm, how to find serenity, how to remain at peace, how to honor the present moment. […]

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Art Yoga

Yoga is both connection and concentration, and derives from the Sanskrit root word meaning ‘yoke’ or ‘union’. Artful Contemplation is a practice of yoga.

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Find your own way

Wild-eyed wonders about harnessing intent, a visionary artwork in The Wild-eyed wonders Collection for daily mindfulness practice through Artful Contemplation

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