How to not mind mindfulness

Here I sit, wondering why I feel so anxious, so on edge. After all, I am reading through an extensive archive of mindfulness quotes on a reputable website for mindfulness practice. These are quotes written by sages, masters, gurus and coaches reminding me how to be calm, how to find serenity, inviting me to remain […]

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Art Yoga

Yoga is both connection and concentration, and derives from the Sanskrit root word meaning ‘yoke’ or ‘union’. Artful Contemplation is a practice of yoga.

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Find your own way

Wild-eyed wonders about harnessing intent, a visionary artwork in The Wild-eyed wonders Collection for daily mindfulness practice through Artful Contemplation

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