Pause for a moment.
Wiggle your toes.
Gently shake your head.
Now ask yourself: what is this before me? What do I apprehend?
Imagine this is your story.
To find rest here, where would you lie?
To find solitude here, where would you reside?
To find solace here, where would you go?
Certain art has the power to inspire curiosity and activate our personal sense-making ability…This is art that draws both the artist, and the viewer of the artwork, into a practice of mindfulness.